The Anaheim pepper is a mild chili pepper, typically reaching a length of 6-10 inches. It is commonly utilized in cooking and recipes while still in its green stage, although it can also be used when it turns red. The standard variety matures to a dark green or reddish colour, while alternative strains reach a full red ripeness. Green Anaheim chili peppers offer a rich supply of vitamins A and C, acting as antioxidants that contribute to shielding the body from external environmental factors and enhancing the immune system. Additionally, these peppers contain vitamins B6 and K, potassium, and dietary fibre.
